Razones por las que ser Perfecta es lo UNICO que deseo.

1. Si eres delgada todos te miran.
2. Si eres delgada eres hermosa.
3. Si eres delgada todos te QUIEREN.
4. Si eres delgada podes ponerte lo que querras y aun asi verte HERMOSA.
5. Si eres delgada las demas te tendran envidia.
6. Si eres delgada eres FELIZ.
7. Si eres delgada eres PERFECTA.

Lisa Loeb - She's Falling Apart

They pull up their chairs to the table

She stares at the food on her plate

At the toast and the butter, her father and mother,

She pushes away

And they rise in the morning

And they sleep in the dark

And even though nobody's looking

She's falling apart

She gets home from school too early

And closes the door to her room

There's nothing inside her

She's weak and she's tired of feeling like this

And they rise in the morning

And they sleep in the dark

And even though nobody's looking

She's falling apart

They call her for dinner, she makes up a reason

She looks at her arms and she rolls down her sleeves

And her mother is starting to see through her lies

And last night her father had tears in his eyes

And they rise in the morning

And they sleep in the dark

And even though nobody's looking

She's falling apart

 

And we rise in the morning

And we sleep in the dark

And even though nobody's looking

She's falling apart



Martes 2 de Octubre )¡(

Hola mis niñas!!

Aqui me tienen odiandome de nuevo por ser tan debil. Nop se como un dia todo es perfecto y al siguiente parpadeo todo lo que construí se convirtio en nada.

Estabamos mis amigos y yo en la universidad y de pronto llega otra y se le ocurre ir a comer comida de KFC, sip lo se, en fin fuimos porque no fui valiente y no pude tener el corage de decir que no queria comer porque ya estoy demaciado obesa!!

Bueno ahora les hago un recuento de lo que comí:

-Pollo frito: 330cal.

-Papas fritas: 220cal.

-Total: 550cal. sin contar el te frio que consumí =(

Me siento como una ballena ahora y eso que hice tres horas de jercicio en la bicicleta estatica, pero se que no es suficiente.

Me odio.

SuperDieta

PRIMER DÍA


Desayuno:
½ naranja y 1 taza de café negro o té

Almuerzo:
2 huevos duros y ½ taza de habichuelas

Cena:
Carne a la parrilla, lechuga, un tomate y 1 manzana pequeña

SEGUNDO DÍA

Desayuno:
½ naranja y 1 taza de café negro o té

Almuerzo:
½ taza de calabaza, ½ taza de habichuelas, ½ taza de coliflor y ½ taza de compota de manzana
Cena:
1 pechuga de pollo asada, lechuga y jugo de tomate

TERCER DÍA

Desayuno:
½ naranja y 1 taza de café negro o té

Almuerzo:
1 hamburguesa asada, ensalada de lechuga y apio y 1 manzana pequeña

Cena:
1 pechuga de pollo asada, ½ taza de habichuelas y jugo de ciruelas


CUARTO DÍA
Desayuno:
½ naranja y 1 taza de café negro o té

Almuerzo:
2 huevos pericos, ½ taza de habichuelas y jugo de tomate


Cena:
Carne a la parrilla, lechuga, 2 tomates, jugo de tomate y 1 tajada de melón

Just feel better Santana/Aerosmith

She said I feel stranded

And I can't tell anymore

If we coming or I'm going
It's not how I planed it
I've got the key to the door
But it just won't open

And I know, I know, I know
Part of me says let it go
That life happens for a reason
I don't, I don't, I don't
It goes I never went before
But this time, this time

I'm gonna try anything that just feel better
Tell me what to do
You know I can't see through the haze around me

And I do anything that just feel better

And I can't find my way
Girl I need a change
And I do anything that just feel better
Any little thing that just feel better


She said I need you to hold me
I'm a little far from the shore
And I'm afraid of sinking
You're the only one knows me
And who doesn't ignore
That my soul is weeping



I know, I know, I know
Part of me says let it go
Everything must have it seasons
Round and round it goes
And every day's a one before
But this time, this time


I'm gonna try anything that just feels better
Tell me what to do
You know I can't see through the haze around me
And I do anything that just feel better

 
And I can't find my way
God I need a change
And I do anything that just feel better
Any little thing that just feel better

Long to hold you in my arms
To all things I ought to leave behind, yeah
It's really getting nowhere
I think I need a little help this time!

El comienzo de Octubre!!

Hola mis niñas!!
Hasta ahora el ayuno va mas que bien!, en este momento mi familia esta comiendo. No quiero romper mi promesa de ayunar por una semana con agua, asi, que estoy en mi cuarto llenandome de Ana para pasar este dia.

¡Porque siempre el comienzo es lo mas dificil!

Las amo princesas

Stay Strong!!

Besos de agua